Here are a few interesting events coming up from some of our sponsors. Thanks to you all and them all for reading and supporting!
The Fitness Lab is hosting an open house Saturday, July 7th from 8:30am – 1pm to showcase our personal training services, group classes and summer fitness and nutrition programs. As the official home of The Healthy Bride, we will also be providing information for all of our summer bridal fitness and nutrition programs.
We invite you to try out one of our weekly classes: Body Revolution with Dillon Kreider: 9 – 9:50am, Above the Barre with Tricia Murphy Madden: 10 – 10:50am, and Body Shop with Molly Scott & Anne Binder: 11:15am – 12:10pm
And to learn more about our specialty services and programs: Personal Training, Group Classes and Summer Programs 10:00 – 10:30am, The Healthy Bride Summer Programs 10:30 – 11am, and Corporate Fitness for Small Business: 11:30am – 12pm
The Fitness Lab is committed to world class personal training. We offer nutritional guidance and killer workouts that get results, along with support on your fitness journey. We are an enthusiastic staff of educated trainers versed in healthy, fitness lifestyles and are always working to push the boundaries on traditional exercise programs.
And Perche No’ Pasta and Vino will be holding one of their popular Malaysian Nights to celebrate their six year anniversary on Monday, July 30th. Three course meals for $20.06 per person (not including tax/ tips / drink). Please RSVP: (206) 547-0222.